GET OUT OF PAIN
Is pain keeping you out the gym or off the field? Allow us to get you back to what you love, as fast as possible!
IMPROVE YOUR PERFORMANCE
Do your fitness and wellness goals require one on one attention? If so we can design an individual program to focus on getting you where you want to be!
PREVENT FUTURE INJURIES
Most have heard the saying, “The best ability is availability!” Being the best athlete sitting on the bench with an injury is no good for anyone. Let us screen you for common deficits that can result injury.
How can we help?
Mick provides one-on-one physical therapy and performance training through Magnify Health Physical Therapy & Wellness in Ponte Vedra, Saint Augustine, and Jacksonville. Book online or learn more about in person services below!
BOOK APPOINTMENT ONLINE
ABOUT US
Our goal for you…
No matter your starting point, at Under the Barbell we are trying to help people move along the
continuum. Everyone is somewhere on the scale and our passion is moving clients toward fitness by improving your pillars of health.
We focus on addressing the 4 pillars of health listed above to improve your quality of life. From the post surgical patient to the high level athlete, you can always strive to live a healthier life! Let us help you!
How fit will you let us get you??
Check out our latest Blog Posts on how to stay out of pain and continue training!
Should you Deadlift or Deadbug?
Introduction The Biering-Sorensen Test is an assessment looking at an individual’s potential tolerance for deadlifting if they have non-specific lower back pain. People often question when they should add deadlifting back[…]
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Is your knee pain actually coming from your knee?!
BackgroundAnkle mobility is a common impairment leading to improper lifting mechanics. It can affect your ability to perform the movements correctly as well as lead to pain in many different[…]
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Why are you having shoulder pain?
There are many reasons people get shoulder pain and most of them are modifiable or avoidable with the proper knowledge and programming. This is obviously not true for everyone or[…]
Read moreContact us
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